{"id":3172,"date":"2025-09-02T17:57:15","date_gmt":"2025-09-02T12:27:15","guid":{"rendered":"https:\/\/reefberry.com\/washington-post-destaca-os-omega-3-presentes-no-peixe\/"},"modified":"2025-09-02T17:57:15","modified_gmt":"2025-09-02T12:27:15","slug":"washington-post-destaca-os-omega-3-presentes-no-peixe","status":"publish","type":"post","link":"https:\/\/reefberry.com\/pt-br\/washington-post-destaca-os-omega-3-presentes-no-peixe\/","title":{"rendered":"Washington Post destaca os \u00f3mega 3 presentes no peixe"},"content":{"rendered":"<h2>Os \u00e1cidos gordos reduzem o risco de doen\u00e7as card\u00edacas. Sem peixe, est\u00e1 a perder uma grande oportunidade. <\/h2>\n<p><\/p>\n<p>\nPor Christy Brissette, 17 de agosto<\/p>\n<p><\/p>\n<p>Leia o artigo completo em https:\/\/www.washingtonpost.com\/lifest&#8230;<\/p>\n<p><\/p>\n<p>Christy Brissette \u00e9 nutricionista, presidente da <a title=\"www.80twentynutrition.com\" href=\u201chttp:\/\/www.80twentynutrition.com\/\u201d shape=\"rect\">80TwentyNutrition.com<\/a> e porta-voz da GOED (Organiza\u00e7\u00e3o Global para EPA e DHA Omega-3s), uma associa\u00e7\u00e3o sem fins lucrativos que educa as pessoas sobre os benef\u00edcios para a sa\u00fade do EPA e do DHA. Siga-a no Twitter <a title=\"twitter.com\" href=\"https:\/\/twitter.com\/80twentyrule?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor\" shape=\"rect\">@80twentyrule<\/a>.<\/p>\n<p><\/p>\n<p>Cortesia &#8211; Washington Post<\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Os \u00e1cidos gordos reduzem o risco de doen\u00e7as card\u00edacas. Sem peixe, est\u00e1 a perder uma grande oportunidade. Por Christy Brissette, 17 de agosto Leia o artigo completo em https:\/\/www.washingtonpost.com\/lifest&#8230; Christy Brissette \u00e9 nutricionista, presidente da 80TwentyNutrition.com e porta-voz da GOED (Organiza\u00e7\u00e3o Global para EPA e DHA Omega-3s), uma associa\u00e7\u00e3o sem fins lucrativos que educa as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-3172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nao-categorizado"],"acf":[],"_links":{"self":[{"href":"https:\/\/reefberry.com\/pt-br\/wp-json\/wp\/v2\/posts\/3172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reefberry.com\/pt-br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reefberry.com\/pt-br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reefberry.com\/pt-br\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/reefberry.com\/pt-br\/wp-json\/wp\/v2\/comments?post=3172"}],"version-history":[{"count":1,"href":"https:\/\/reefberry.com\/pt-br\/wp-json\/wp\/v2\/posts\/3172\/revisions"}],"predecessor-version":[{"id":3173,"href":"https:\/\/reefberry.com\/pt-br\/wp-json\/wp\/v2\/posts\/3172\/revisions\/3173"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reefberry.com\/pt-br\/wp-json\/wp\/v2\/media\/1656"}],"wp:attachment":[{"href":"https:\/\/reefberry.com\/pt-br\/wp-json\/wp\/v2\/media?parent=3172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reefberry.com\/pt-br\/wp-json\/wp\/v2\/categories?post=3172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reefberry.com\/pt-br\/wp-json\/wp\/v2\/tags?post=3172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}