{"id":3174,"date":"2025-09-02T17:57:56","date_gmt":"2025-09-02T12:27:56","guid":{"rendered":"https:\/\/reefberry.com\/el-washington-post-destaca-los-omega-3-presentes-en-el-pescado\/"},"modified":"2025-09-02T17:57:56","modified_gmt":"2025-09-02T12:27:56","slug":"el-washington-post-destaca-los-omega-3-presentes-en-el-pescado","status":"publish","type":"post","link":"https:\/\/reefberry.com\/es\/el-washington-post-destaca-los-omega-3-presentes-en-el-pescado\/","title":{"rendered":"El Washington Post destaca los omega 3 presentes en el pescado"},"content":{"rendered":"<h2>Los \u00e1cidos grasos reducen el riesgo de padecer enfermedades card\u00edacas. Sin pescado, te est\u00e1s perdiendo algo importante.<\/h2>\n<p><\/p>\n<p>\nPor Christy Brissette, 17 de agosto<\/p>\n<p><\/p>\n<p>Lea el art\u00edculo completo en https:\/\/www.washingtonpost.com\/lifest&#8230;<\/p>\n<p><\/p>\n<p>Christy Brissette es dietista, presidenta de <a title=\"www.80twentynutrition.com\" href=\u00abhttp:\/\/www.80twentynutrition.com\/\u00bb shape=\"rect\">80TwentyNutrition.com<\/a> y portavoz de GOED (Organizaci\u00f3n Global para los Omega-3 EPA y DHA), una asociaci\u00f3n sin \u00e1nimo de lucro que educa a la poblaci\u00f3n sobre los beneficios para la salud del EPA y el DHA. S\u00edguela en Twitter <a title=\"twitter.com\" href=\"https:\/\/twitter.com\/80twentyrule?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor\" shape=\"rect\">@80twentyrule<\/a>.<\/p>\n<p><\/p>\n<p>Cortes\u00eda de Washington Post<\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los \u00e1cidos grasos reducen el riesgo de padecer enfermedades card\u00edacas. Sin pescado, te est\u00e1s perdiendo algo importante. Por Christy Brissette, 17 de agosto Lea el art\u00edculo completo en https:\/\/www.washingtonpost.com\/lifest&#8230; Christy Brissette es dietista, presidenta de 80TwentyNutrition.com y portavoz de GOED (Organizaci\u00f3n Global para los Omega-3 EPA y DHA), una asociaci\u00f3n sin \u00e1nimo de lucro que [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-3174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar-es"],"acf":[],"_links":{"self":[{"href":"https:\/\/reefberry.com\/es\/wp-json\/wp\/v2\/posts\/3174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reefberry.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reefberry.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reefberry.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/reefberry.com\/es\/wp-json\/wp\/v2\/comments?post=3174"}],"version-history":[{"count":1,"href":"https:\/\/reefberry.com\/es\/wp-json\/wp\/v2\/posts\/3174\/revisions"}],"predecessor-version":[{"id":3175,"href":"https:\/\/reefberry.com\/es\/wp-json\/wp\/v2\/posts\/3174\/revisions\/3175"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reefberry.com\/es\/wp-json\/wp\/v2\/media\/1655"}],"wp:attachment":[{"href":"https:\/\/reefberry.com\/es\/wp-json\/wp\/v2\/media?parent=3174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reefberry.com\/es\/wp-json\/wp\/v2\/categories?post=3174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reefberry.com\/es\/wp-json\/wp\/v2\/tags?post=3174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}